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Prepping: Rice and Beans for the Right Reasons

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After watching the Bob Gaskin seminar on the Morals of Survival after the SHTF, I changed the way I prep. When we first started prepping stockpiling rice and beans was one of the first things we did, but that discipline faded and honestly I haven"e;t purchased rice or beans in months. I have now vowed to spend $10 every week on rice and beans for all the right reasons. First for my family and secondly I know I will not be able to say to "NO" to the neighbor or friend who after the SHTF knocks on my door and asks for help. I"e;ll be preparing buckets of rice, beans and seasonings for just those occasions.

Here"e;s some helpful links:
Great Northern Beans Nutrition:

Long Grain White Rice Nutrition:

Weston 2300 Vacuum Sealer (Amazon):

Bob Gaskin"e;s Morals of Survival:
Part I:
Part 2:
Part 3:
Part 4:


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