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Prepping: Rice and Beans for the Right Reasons

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Description

After watching the Bob Gaskin seminar on the Morals of Survival after the SHTF, I changed the way I prep. When we first started prepping stockpiling rice and beans was one of the first things we did, but that discipline faded and honestly I haven"e;t purchased rice or beans in months. I have now vowed to spend $10 every week on rice and beans for all the right reasons. First for my family and secondly I know I will not be able to say to "NO" to the neighbor or friend who after the SHTF knocks on my door and asks for help. I"e;ll be preparing buckets of rice, beans and seasonings for just those occasions.

Here"e;s some helpful links:
Great Northern Beans Nutrition: http://www.fns.usda.gov/sites/default/files/HHFS_BEANS_GREATNORTHERN_DRY_100380%20aug%202012.pdf

Long Grain White Rice Nutrition: http://www.fns.usda.gov/sites/default/files/HHFS_RICE_WHITE_ENRICHED_LONGGRAIN_100491_100492_Oct2012.pdf

Weston 2300 Vacuum Sealer (Amazon): https://www.amazon.com/Weston-Pro-2300-Stainless-Vacuum-Sealer/dp/B001GP81R2/ref=sr_1_2?ie=UTF8&qid=1469901861&sr=8-2&keywords=weston+vacuum+sealer

Bob Gaskin"e;s Morals of Survival:
Part I: https://youtu.be/6zDlVWKce7s
Part 2: https://youtu.be/RgbkO2mWIs4
Part 3: https://youtu.be/2BJSayBvOgQ
Part 4: https://youtu.be/_HUex-piE6c

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